Services
When sleep is off, the whole house feels it, and the flood of conflicting advice makes it harder. I offer evidence-informed, safety-first sleep coaching for children newborn to age 6, with a personalized plan and real support so you can follow through.
Every child is different, so I focus on giving you the clearest next steps and measurable progress, not unrealistic guarantees.
Personalized Sleep Plan (your roadmap)
Your intake form is the first step toward a peaceful night's sleep for your baby so I can understand your child’s age, routines, sleep environment, and goals Once completed, I will provide you with a comprehensive plan, featuring a step-by-step guide along valuable tips and advice to help your baby sleep better through the night Together, we will create a soothing bedtime routine that promotes restful sleep for both you and your little one.
60-Min Consult (clarity + alignment)
After sharing the sleep plan, we will schedule a thorough phone consultation to discuss all aspects of the plan. This session will provide an opportunity to address questions or concerns you may have before embarking on the sleep training journey. I'm here to ensure you feel confident and prepared as you start this important process. We’ll walk through your plan together, troubleshoot your biggest sticking points, and align caregivers on one approach, so your child gets consistency and you get confidence.
Two Weeks of Support (follow-through)
After our phone consultation, I'll be available for the next two weeks via phone or email to any questions you may have. Implementation is where most families get stuck. You’ll have support for tweaks, regressions, daycare curveballs, and “what do I do right now?” moments—so progress holds.I'm here to provide support and guidance whenever you need it. Don't hesitate to reach out!
Packages
Signature Sleep Plan + 2-Week Support
Best for most families (age 0–6)
Includes intake + tailored plan, a 60-minute consult, and two weeks of follow-through support, so you’re not doing this alone.
$495
Week 3 Support Extension
For families who are making progress and want an extra week of accountability and fine-tuning through transitions.
$195
Past Client Reset Session (30 min)
For regressions, nap transitions, or new bedtime battles, refresh your toolkit and update your plan for your child’s new stage.
$150
